Surgeon Siting

Had a visit with Dr. Schreir and all is good...  Up and coming:
 * An MRI, since Mammograms don't produce a completely clean view, he wants to keep a close eye on my boobs.
 * Physical Therapy for my left arm, arm in which lymps were removed.  I don't have full range of motion, can't put my arm back when it is bent and it takes me a minute to put it over head.  We are not sure that the pain or motion will improve, however, he is worried that I am damaging my rotator cuff

since not in use, so I have to start doing something towards improvement.

If you know of good exercises for post-surgery, would love to hear from you.

XOXO- K